7 Idols Who Swear By Coffee And Why You Should Start Drinking It

7 Idols Who Swear By Coffee And Why You Should Start Drinking It

7 Idols Who Swear By Coffee And Why You Should Start Drinking It

1. Coffee improves your energy levels and makes you smarter.

The caffeine inside coffee increases dopamine, enhancing the firing of neurons inside your brain. This ultimately improves memory, mood, energy levels, and general cognitive functions. Overall, it wakes you up, and gives you energy!

B.A.P - Young Jae


2. Coffee is a natural fat burner

Caffeine is found in almost every fat burning supplement. It's because the caffeine inside coffee is one of the few natural substances that are proven to aid in fat burning. Studies have shown the caffeine boosts the metabolic rate of the human body.

4minute - HyunA


3. Coffee increases your physical performance

Caffeine stimulates the nervous system, causing it to send signals to fat cells to break down body fat, releasing them as free fatty acids and making them available for fuel. On top of that, caffeine also increases Epinephrine (Adrenaline) levels in the blood. Before your next work-out drink a cup of coffee and see for yourself!

SHINee - Key


4. Coffee has essential nutrients

Coffee has several important nutrients, including Riboflavin (Vitamin B2), Pantothenic Acid (Vitamin B5), Manganese, Potassium, Magnesium and Niacin which are all crucial to the human body.

2NE1 - Dara


5. Coffee benefits your liver

Coffee protects the liver from common illnesses which usually cause a liver condition called Cirrhosis. According to NCBL, people who drink coffee are 80% less likely to get this disease!



6. Coffee can fight depression

Many people fight depression today. But did you know that coffee can help prevent it? According to a study done by Harvard, women who drank 4 or more cups of coffee were 20% less likely to becoming depressed! 

EXO - Xiumin


7. Coffee may help you live longer

Because of all the benefits coffee gives to the human body, people who drink coffee are more likely to live longer. That's right folks, coffee is indeed amazing, and is more the reason why you should drink it! 

JYJ - Jaejoong


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